Crock Pot Vegan Black Bean Soup

Crock Pot Vegan Black Bean Soup

This Crock Pot Vegan Black Bean Soup is a smoky and hearty recipe, which uses dried black beans and chipotle chili powder. It’s a healthy twist on the classic, ready in about 8 hours and 10 minutes.

Crock Pot Vegan Black Bean Soup Ingredients

  • 2 cups or 1 pound dried black beans (soaked overnight and rinsed)
  • 1 (14.5 ounce) can crushed fire roasted tomatoes
  • 1 bell pepper (cored and diced)
  • 2 jalapenos (cored and diced)
  • 1 yellow onion (diced)
  • 3 garlic cloves (minced)
  • 2 teaspoons oregano
  • 3 teaspoons chili powder
  • 3 teaspoons cumin
  • 3 teaspoons chipotle chili powder
  • 1 tablespoon vegan Worcestershire
  • 2 bay leaves
  • 4 cups vegetable broth (recommended: Better Than Bouillon)
  • Suggested toppings: diced avocado, chopped cilantro, diced green onions

How To Make Crock Pot Vegan Black Bean Soup

  1. Add ingredients to slow cooker: Combine all ingredients in the slow cooker and stir to mix well.
  2. Cook: Cover and cook on HIGH for 8 hours.
  3. Remove bay leaves: After cooking, discard the bay leaves.
  4. Blend part of the soup: Scoop out several cups and blend with an immersion blender until smooth. You can also use a standard blender after allowing the soup to cool slightly.
  5. Stir and serve: Return the blended soup to the slow cooker, stir to combine, and serve hot with your favorite toppings.
Crock Pot Vegan Black Bean Soup
Crock Pot Vegan Black Bean Soup

Recipe Tips

  • Do I need to soak the black beans?: Yes, soaking overnight helps them cook evenly and improves digestion.
  • Can I use canned beans instead?: You can, but reduce the cook time and broth amount. Use about 3 cans of drained black beans.
  • How to adjust the spice level: Use fewer jalapenos or less chipotle powder for a milder flavor.
  • Can I make it creamier?: Blend more of the soup or stir in a spoonful of dairy-free yogurt before serving.
  • Best broth for flavor: Better Than Bouillon or a homemade vegetable broth adds the most depth.

What To Serve With Black Bean Soup

This vegan soup pairs well with flavorful and simple sides:

  • Warm corn tortillas
  • Vegan cornbread
  • Lime rice
  • Cabbage slaw
  • Baked plantains

How To Store Black Bean Soup

Refrigerate: Store in an airtight container for up to 5 days.

Freeze: Let the soup cool completely, then store in freezer-safe bags or containers for up to 3 months. Thaw overnight in the fridge before reheating.

Black Bean Soup Nutrition Facts

  • Calories: ~220 per serving
  • Carbohydrates: ~35g
  • Protein: ~12g
  • Fat: ~4g
  • Sodium: ~600mg
  • Fiber: ~10g
  • Sugar: ~5g

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

Can I skip the chipotle chili powder?
Yes, but you’ll lose the smoky depth. You can replace it with smoked paprika for a milder version.

Can I make this in an Instant Pot?
Yes, cook on high pressure for 35 minutes with a natural release.

Is this soup gluten-free?
Yes, as long as your vegan Worcestershire is certified gluten-free.

How do I thicken the soup?
Blend more of the beans and veggies for a thicker consistency.

Can I add corn or other veggies?
Absolutely, corn, carrots, or zucchini make great additions.

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Crock Pot Vegan Black Bean Soup

Recipe by Robert Course: SoupsCuisine: AmericanDifficulty: Easy
Servings

4-6

servings
Prep time

10

minutes
Cooking time

8

hours 
Calories

220

kcal

A smoky, protein-packed black bean soup slow-cooked with spices and veggies for an easy, healthy vegan meal.

Ingredients

  • 2 cups or 1 pound dried black beans (soaked overnight and rinsed)

  • 1 (14.5 ounce) can crushed fire roasted tomatoes

  • 1 bell pepper (cored and diced)

  • 2 jalapenos (cored and diced)

  • 1 yellow onion (diced)

  • 3 garlic cloves (minced)

  • 2 teaspoons oregano

  • 3 teaspoons chili powder

  • 3 teaspoons cumin

  • 3 teaspoons chipotle chili powder

  • 1 tablespoon vegan Worcestershire

  • 2 bay leaves

  • 4 cups vegetable broth

  • Optional toppings: diced avocado, chopped cilantro, diced green onions

Directions

  • Add all ingredients to the slow cooker and stir to combine.
  • Cover and cook on HIGH for 8 hours.
  • Remove bay leaves.
  • Blend a portion of the soup and return it to the pot.
  • Stir well and serve with toppings of your choice.