Crock Pot Pork Loin With Pineapple

This Crock Pot Pork Loin with Pineapple is a sweet and savory recipe, which uses boneless pork loin and canned pineapple chunks with their juice. It’s perfect for a family dinner or meal prep, slow-cooked until tender in about 6 hours.

Crock Pot Pork Loin With Pineapple Ingredients

• 2 tablespoons olive oil
• 3–4 pound boneless pork loin
• 1 teaspoon salt
• ½ teaspoon ground black pepper
• 20 ounces canned pineapple (chunks with juice)
• ½ cup low sodium soy sauce
• ½ cup brown sugar
• 6 cloves garlic, minced (or 1 teaspoon granulated garlic)
• 2 teaspoons orange zest (optional)
• Sliced green onions, for garnish (optional)

How To Make Crock Pot Pork Loin With Pineapple

1. Sear the pork (optional but recommended): Heat olive oil in a skillet over medium-high heat. Season pork loin with salt and pepper, then sear for 4–5 minutes on each side until lightly browned.
2. Prepare the slow cooker: Place pork loin in the slow cooker, fat side up. Add pineapple chunks and juice around the pork.
3. Add seasonings: Pour in soy sauce, brown sugar, garlic, and orange zest (if using). Cover with lid.
4. Cook until tender: Cook on LOW for 6 hours or HIGH for 3–4 hours until pork reaches an internal temperature of 145°F.
5. Rest and serve: Remove pork from slow cooker and rest for 15 minutes before slicing. For shredded pork, pull apart directly in the slow cooker. Garnish with green onions if desired.

Recipe Tips

• Pork loin vs pork tenderloin: This recipe uses pork loin, which is larger and benefits from low-and-slow cooking. Tenderloin cooks faster and would require reduced time.
• Adjust sweetness: Reduce brown sugar slightly if you prefer a less sweet flavor.
• Optional citrus flavor: Orange zest adds brightness, but you can substitute with orange juice or omit altogether.
• Make ahead tip: Cook the pork loin, shred it, and refrigerate with sauce for easy meal prep.

What To Serve With Pork Loin And Pineapple

Pair this tropical-inspired pork with:

• Steamed white rice or coconut rice
• Roasted green beans or broccoli
• Hawaiian rolls or dinner rolls
• Fresh green salad with citrus vinaigrette

How To Store Pork Loin With Pineapple

Refrigerate: Store in an airtight container for up to 3 days. Reheat gently with the sauce to keep moist.
Freeze: Cool completely and freeze in portions for up to 2 months. Thaw overnight in the refrigerator before reheating.

Pork Loin With Pineapple Nutrition Facts

• Calories: 363 kcal
• Protein: 39g
• Carbohydrates: 27g
• Fat: 11g
• Sugar: 24g
• Sodium: 910mg

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

Can I use fresh pineapple instead of canned?
Yes, but add ½ cup pineapple juice or water since canned pineapple includes juice.

Can I make this recipe without searing the pork?
Yes, but searing adds extra flavor and color to the finished dish.

Can I double this recipe?
Yes, but ensure your crock pot is large enough and adjust cooking time slightly.

How do I prevent the pork from drying out?
Cook low and slow and keep it covered in the sauce. Avoid overcooking once it reaches 145°F.

Try More Recipes:

• Crock Pot Pork Loin Teriyaki
• Crock Pot Pork Hock Stew
• Crock Pot Pork Enchiladas