This Crock Pot Pineapple Pulled Pork is a sweet and tender recipe, which uses pork shoulder and pineapple juice. It’s a straightforward recipe, ready in about 8 hours and 15 minutes.
Crock Pot Pineapple Pulled Pork Ingredients
- 1 tbsp oil
- 2 ½ pounds boneless pork roast (shoulder or neck preferred)
- 1 large onion, roughly chopped
- ½ cup pineapple juice
- ½ cup BBQ sauce
- ½ cup light brown sugar
- 2 cloves garlic, crushed
- 2 teaspoons salt
- 1 teaspoon ground paprika
- black pepper, to taste
How To Make Crock Pot Pineapple Pulled Pork
- Brown the pork: Heat oil in a large skillet over medium-high heat. Add the pork and brown it on all sides.
- Layer ingredients in slow cooker: Add onion, pineapple juice, BBQ sauce, brown sugar, garlic, salt, paprika, and pepper to the slow cooker. Place the browned pork on top and spoon sauce over it.
- Slow cook: Cover and cook on LOW for 8 hours.
- Shred the pork: Remove the pork and shred it using two forks. Return the meat to the slow cooker with the juices.
- Soak and reduce: Let the pork absorb the juices. If there’s too much liquid, cook uncovered until the sauce thickens to your liking.

Recipe Tips
- Can I skip browning the pork? Yes, but browning adds flavor. Skip it if you’re short on time.
- What cut of pork is best? Pork shoulder or neck is ideal. Pork loin is leaner but may turn out drier.
- How to make it more pineapple-y? Add a can of crushed pineapple for extra fruit flavor.
- What if I don’t have pineapple juice? Orange juice or apple juice are tasty substitutes.
- Can I cook it in the oven instead? Yes, assemble everything in a Dutch oven and bake at 360°F for 90–120 minutes.
What To Serve With Pulled Pork
This flavorful pork is perfect with a variety of sides:
- Toasted brioche buns
- Creamy coleslaw
- Cornbread or biscuits
- Macaroni and cheese
- Grilled corn on the cob
How To Store Pineapple Pulled Pork
Refrigerate: Store in an airtight container in the fridge for up to 4 days.
Freeze: Cool completely, then freeze in portions for up to 3 months. Thaw overnight before reheating.
Pineapple Pulled Pork Nutrition Facts
- Calories: 301
- Carbohydrates: 24g
- Protein: 32g
- Fat: 8g
- Saturated Fat: 2g
- Sodium: 839mg
- Sugar: 21g
Nutrition information is estimated and may vary based on ingredients and cooking methods used.
FAQs
Can I use canned pineapple instead of juice?
Yes, just include both the fruit and the juice for more pineapple flavor.
How do I make it spicier?
Add cayenne pepper or a dash of hot sauce to the sauce mixture.
Why is my pork tough?
It likely didn’t cook long enough. Be sure to cook on LOW for the full 8 hours for tender meat.
Can I use a different BBQ sauce?
Absolutely. Use your favorite brand or flavor to customize the taste.
Try More Recipes:
Crock Pot Pineapple Pulled Pork
Course: DinnerCuisine: AmericanDifficulty: Easy8
servings15
minutes8
hours301
kcalThis juicy pulled pork slow cooks in pineapple juice, BBQ sauce, and spices for a sweet and savory twist on a BBQ classic.
Ingredients
1 tbsp oil
2 ½ pounds boneless pork roast (shoulder or neck preferred)
1 large onion, roughly chopped
½ cup pineapple juice
½ cup BBQ sauce
½ cup light brown sugar
2 cloves garlic, crushed
2 teaspoons salt
1 teaspoon ground paprika
black pepper, to taste
Directions
- Heat oil in a large skillet over medium-high heat and brown the pork on all sides.
- Add onion, pineapple juice, BBQ sauce, brown sugar, garlic, salt, paprika, and pepper to the slow cooker.
- Place the browned pork on top and spoon sauce over it.
- Cover and cook on LOW for 8 hours.
- Remove the pork, shred it, and return it to the slow cooker with the juices.
- Let it soak in the liquid. If needed, cook uncovered to reduce excess liquid.
