Crock Pot Ground Turkey Soup

This Crock Pot Ground Turkey Soup is a hearty and protein-packed recipe, which uses ground turkey and black beans. It’s the perfect weeknight dinner, ready in about 6 hours and 10 minutes.

Crock Pot Ground Turkey Soup Ingredients

• 1 pound ground turkey, browned and drained
• 24 oz pasta sauce
• 14.5 oz canned diced tomatoes
• 15.5 oz canned black beans, drained and rinsed
• 2–3 cups veggies
• 1 teaspoon dried Italian herbs
• 2 cups vegetable broth
• Salt and pepper, to taste

How To Make Crock Pot Ground Turkey Soup

1. Brown the turkey: Cook ground turkey in a skillet until browned. Drain any excess fat and transfer to the slow cooker.
2. Prep the vegetables: Chop your chosen vegetables into bite-size pieces if using fresh.
3. Combine all ingredients: Add the browned turkey, diced tomatoes, pasta sauce, black beans, chopped veggies, Italian herbs, and vegetable broth to the slow cooker. Season with salt and pepper.
4. Cook the soup: Cover and cook on HIGH for 4 hours or on LOW for 6 hours until vegetables are tender and flavors are well combined.

Recipe Tips

• What vegetables work best?
  Fresh or frozen squash, carrots, onions, peas, and corn all work well.
• Can I use frozen veggies?
  Yes, frozen mixed vegetables are a convenient and tasty option.
• Is pasta sauce necessary?
  Pasta sauce adds richness and depth—look for low-sugar varieties for a healthier version.
• How to make it spicier:
  Add red pepper flakes or a dash of hot sauce for a bit of heat.
• How to bulk it up:
  Add cooked pasta or rice at the end of cooking for a more filling meal.

What To Serve With Ground Turkey Soup

This soup is satisfying on its own but also pairs nicely with:

• Crusty gluten-free bread
• A green garden salad
• Cheese quesadillas
• Cornbread muffins
• Garlic toast

How To Store Ground Turkey Soup

Refrigerate: Store in an airtight container for up to 4 days. Reheat thoroughly before serving.

Freeze: Freeze in individual portions for up to 3 months. Thaw overnight in the fridge and reheat gently.

Ground Turkey Soup Nutrition Facts

• Calories: 364
• Carbohydrates: 48g
• Protein: 40g
• Fat: 3g
• Sodium: 2327mg
• Fiber: 15g
• Sugar: 13g

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

Can I substitute ground chicken for turkey?
Yes, ground chicken works just as well in this recipe.

What kind of pasta sauce should I use?
Choose a no-added-sugar, premium pasta sauce for best results.

Can I cook this overnight?
It’s best cooked during the day and stored for later; overnight cooking could over-soften the veggies.

Can I make this in a pressure cooker?
Yes, cook on high pressure for about 10 minutes, then release pressure and stir.

Try More Recipes:

• Crock Pot Ground Turkey And Potatoes
• Crock Pot Creamy Turkey Soup
• Crock Pot Cranberry Turkey Breast