Crock Pot Ground Beef And Rice

This Crock Pot Ground Beef and Rice is a hearty and flavorful recipe, which includes long-grain brown rice and seasoned ground beef. It’s a straightforward recipe, ready in about 6 hours and 15 minutes.

Crock Pot Ground Beef And Rice Ingredients

• 1 pound ground beef
• 1 cup long-grain brown rice, rinsed
• 1 bell pepper, diced
• ½ cup onion, diced
• 15 ounces diced tomatoes with juices
• 1½ cups beef broth
• 1½ teaspoons cumin
• 1½ teaspoons salt (or more, to taste)
• 1 teaspoon chili powder
• ½ teaspoon paprika
• ½ teaspoon oregano
• ¼ teaspoon pepper
• 1 tablespoon oil

How To Make Crock Pot Ground Beef And Rice

1. Brown the beef: Heat oil in a large skillet over medium-high heat. Season ground beef with salt and pepper. Cook until no longer pink, breaking it apart as it cooks. Drain excess grease.
2. Transfer to slow cooker: Add the cooked beef to a greased crock pot.
3. Add remaining ingredients: Stir in the rinsed rice, bell pepper, onion, diced tomatoes (with juices), beef broth, and all the spices.
4. Slow cook: Cover and cook on HIGH for 2–3 hours or on LOW for 4–6 hours, until rice is tender.
5. Serve: Fluff with a fork and serve warm as a complete one-pot meal.

Recipe Tips

• Can I use white rice instead of brown? Yes, but reduce the cooking time and monitor closely to prevent overcooking.
• Do I have to cook the beef first? Yes, browning adds flavor and removes excess grease.
• What vegetables can I add? Zucchini, corn, or spinach are great add-ins for extra nutrition.
• How to keep rice from getting mushy: Use long-grain rice and avoid overcooking.
• Can I make it ahead? Yes, prep and refrigerate ingredients up to 24 hours in advance before cooking.

What To Serve With Ground Beef And Rice

This one-pot meal is great on its own or with light sides:

• Cornbread
• Steamed green beans
• Garden salad
• Roasted carrots
• Sautéed zucchini

How To Store Ground Beef And Rice

Refrigerate: Store in an airtight container for up to 4 days.

Freeze: Freeze cooled portions in freezer-safe containers for up to 2 months. Reheat with a splash of broth or water if needed.

Ground Beef And Rice Nutrition Facts

• Calories: 253 kcal
• Carbohydrates: 29g
• Protein: 20.6g
• Fat: 6g
• Saturated Fat: 1.7g
• Cholesterol: 45.2mg
• Sodium: 950.3mg
• Sugar: 3.1g
• Fiber: 2g

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

Can I use instant rice?
No, instant rice will overcook and become mushy in the slow cooker.

Can I make this recipe spicier?
Yes, add crushed red pepper flakes or use a spicier chili powder.

Is this recipe gluten-free?
Yes, just ensure your broth and seasonings are certified gluten-free.

Can I use ground turkey instead of beef?
Absolutely, it’s a great lower-fat alternative.

How do I reheat leftovers?
Microwave in 1-minute intervals or reheat on the stove with a splash of broth.

Try More Recipes:

• Crock Pot Ground Beef And Potato
• Crock Pot Ground Beef And Potato Casserole
• Crock Pot Ground Beef And Noodles