Crock Pot Chicken Lettuce Wraps

This Crock Pot Chicken Lettuce Wraps recipe is a flavorful and easy low-carb dinner, which uses ground chicken and hoisin sauce. It’s a no-fuss take on the classic, ready in about 3 hours and 15 minutes.

Crock Pot Chicken Lettuce Wraps Ingredients

• 2 lbs ground chicken (not ground chicken breast)
• 3 cloves garlic, minced
• 1 red bell pepper, cored and finely chopped
• 1/2 cup finely chopped yellow onion
• 1/2 cup hoisin sauce
• 2 Tbsp soy sauce
• Salt and freshly ground black pepper
• 1 (8 oz) can sliced water chestnuts, drained and rinsed
• 1 1/2 cups cooked white or brown rice
• 3 green onions, sliced
• 1 Tbsp rice vinegar and 1 1/2 tsp sesame oil (optional)
• 2 heads iceberg lettuce

How To Make Crock Pot Chicken Lettuce Wraps

1. Pre-cook the chicken and garlic: Place ground chicken and garlic in a large microwave-safe bowl. Microwave, stirring occasionally, until chicken is no longer pink, about 5-6 minutes. Drain off the liquid.
2. Transfer to slow cooker: Pour the cooked chicken mixture into a 5- to 7-quart slow cooker.
3. Add vegetables and sauces: Add bell pepper, onion, hoisin sauce, soy sauce, 1/2 tsp salt, and 1/2 tsp pepper. Stir to combine. Cover and cook on low for 2-3 hours until the chicken is tender.
4. Add final ingredients: Stir in water chestnuts, cooked rice, green onions, rice vinegar, and sesame oil. Cook for another 3-5 minutes until heated through. Adjust salt if needed.
5. Serve: Separate the iceberg lettuce leaves and serve with the chicken filling.

Recipe Tips

• Can I use ground turkey instead? Yes, ground turkey works well as a leaner alternative to chicken.
• How to keep lettuce crisp: Keep the lettuce leaves chilled until ready to serve to maintain their crunch.
• Is this freezer-friendly? The filling can be frozen, but lettuce should be added fresh.
• How to make it spicier: Add chili garlic sauce or sriracha to the mix for extra heat.
• Can I make this ahead of time? Yes, the filling stores well in the fridge for up to 3 days.

What To Serve With Crock Pot Chicken Lettuce Wraps

These wraps make a light and tasty meal on their own, but here are a few great sides:

• Steamed dumplings
• Asian cucumber salad
• Miso soup
• Egg drop soup
• Edamame with sea salt

How To Store Chicken Lettuce Wraps

Refrigerate: Store the chicken filling in an airtight container in the fridge for up to 3 days. Keep lettuce leaves separate.

Freeze: Freeze the cooked filling (without lettuce) for up to 2 months. Thaw and reheat before serving.

Chicken Lettuce Wraps Nutrition Facts

• Calories: 502
• Fat: 14g
• Saturated Fat: 3g
• Cholesterol: 130mg
• Sodium: 821mg
• Potassium: 1338mg
• Carbohydrates: 60g
• Fiber: 6g
• Sugar: 12g
• Protein: 33g
• Calcium: 75mg
• Iron: 3.7mg

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

Can I substitute iceberg lettuce with romaine or butter lettuce?
Yes, both are great alternatives and may offer a slightly different texture.

Why is my filling watery?
Make sure to drain the cooked chicken before adding it to the crock pot and avoid overcooking vegetables.

How to reheat the filling without drying it out?
Reheat gently in a skillet or microwave with a splash of water or broth.

Can I make this recipe without rice?
Yes, you can omit the rice or use cauliflower rice for a low-carb version.

Is hoisin sauce gluten-free?
Not always. Look for a certified gluten-free version if needed.

Try More Recipes:

• Crock Pot Chicken Hawaiian
• Crock Pot Chicken Honey Mustard
• Crock Pot Chicken Drumsticks