Crock Pot Beef And Cabbage Stew

This Crock Pot Beef and Cabbage Stew is a hearty and low-calorie recipe, which includes lean ground beef and fresh cabbage. It’s a healthy twist on the classic, ready in about 4 hours and 10 minutes.

Crock Pot Beef and Cabbage Stew Ingredients

• 1 pound lean ground beef
• 1/2 head cabbage
• 2 large carrots
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/4 teaspoon oregano
• 24 oz tomato sauce
• 1 teaspoon sugar
• 1/4 teaspoon salt
• 1/8 teaspoon pepper

How To Make Crock Pot Beef and Cabbage Stew

1. Prep the vegetables: Wash and dry the cabbage, remove the core, and shred into thin slices. Peel and slice the carrots into 1/4-inch thick rounds.
2. Brown the beef: In a skillet over medium-high heat, cook the ground beef until fully browned and cooked through.
3. Add ingredients to slow cooker: Transfer the cooked beef to the slow cooker. Add the cabbage, carrots, tomato sauce, garlic powder, onion powder, oregano, sugar, salt, and pepper. Stir to combine everything evenly.
4. Cook the stew: Cover the slow cooker and cook on HIGH for 2 hours or LOW for 4 hours, until the vegetables are tender and the flavors have blended.

Recipe Tips

• Can I use ground turkey instead of beef? Yes, ground turkey works well as a leaner option.
• How to make it spicier: Add a pinch of red pepper flakes or a diced jalapeño.
• Can I cook this longer? Yes, you can let it go for an extra hour on LOW for softer vegetables.
• Do I need to stir during cooking? No need—just stir before serving to combine the flavors.
• How to thicken the stew: If you want a thicker consistency, remove the lid for the last 30 minutes of cooking.

What To Serve With Beef and Cabbage Stew

This simple stew pairs well with:

• Crusty whole grain bread
• A side of mashed potatoes
• Steamed rice
• Roasted root vegetables
• A light garden salad

How To Store Beef and Cabbage Stew

Refrigerate:
Store leftovers in an airtight container for up to 4 days.

Freeze:
Freeze in individual portions for up to 3 months. Thaw overnight in the fridge before reheating.

Beef and Cabbage Stew Nutrition Facts

• Calories: 155kcal
• Carbohydrates: 12g
• Protein: 19g
• Fat: 4g
• Saturated Fat: 2g
• Sodium: 755mg
• Fiber: 4g
• Sugar: 8g

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

Can I use pre-shredded cabbage for this stew?
Yes, pre-shredded cabbage can save time and works perfectly.

How do I keep the cabbage from getting mushy?
Stick to the 2-hour cook time on HIGH or check for doneness early on LOW.

Can I add potatoes or other veggies?
Absolutely—add diced potatoes, celery, or bell peppers for more variety.

Why does my stew taste too acidic?
You can balance acidity with a bit more sugar or a splash of cream at the end.

Try More Recipes:

• Crock Pot Beef and Broccoli
• Crock Pot BBQ Beef Short Ribs
• Crock Pot Baked Ziti With Ground Beef